Rajas con Crema is a comforting and flavorful Mexican classic made from roasted poblano peppers sliced into strips (rajas) and simmered in a rich, creamy sauce with onions and cheese. This dish is celebrated for its smoky aroma, mild chili warmth, and velvety texture. Originating from central Mexico, it’s a staple in home kitchens and at family gatherings, often served alongside tortillas, rice, or grilled meats.

FULL RECIPE

Ingredients

• 6 fresh poblano peppers
• 2 tablespoons vegetable oil or butter
• 1 large white onion, thinly sliced
• 2 cloves garlic, minced
• 1 cup Mexican crema (or sour cream)
• ½ cup milk (optional, for a lighter sauce)
• 1 cup corn kernels (fresh, frozen, or canned – optional)
• 1 cup shredded Oaxaca cheese (or mozzarella)
• Salt, to taste
• Black pepper, to taste
• ½ teaspoon chicken bouillon powder (optional, for extra flavor)

Directions

1. Roast the Poblanos – Place poblano peppers over an open flame or under a broiler, turning until skins are charred and blistered on all sides (about 8–10 minutes).
2. Steam and Peel – Transfer the roasted peppers to a sealed bag or covered bowl for 10 minutes to steam. Peel off the charred skins, remove stems and seeds, then slice into thin strips (rajas).
3. Cook the Aromatics – In a large skillet, heat vegetable oil or butter over medium heat. Add sliced onions and cook until soft and translucent, about 5 minutes. Stir in minced garlic and cook for another minute.
4. Combine with Poblanos and Corn – Add poblano strips and corn kernels to the skillet. Sauté for 2–3 minutes until heated through.
5. Add Cream and Seasoning – Lower the heat and stir in Mexican crema and milk (if using). Season with salt, pepper, and chicken bouillon powder if desired.
6. Incorporate the Cheese – Add shredded cheese and stir until melted and the sauce is creamy, about 2–3 minutes.
7. Serve – Remove from heat and serve hot with warm tortillas, over rice, or as a taco filling.

Nutrition Facts

• Calories: ~210 kcal
• Protein: 6 g
• Fat: 15 g
• Saturated Fat: 8 g
• Cholesterol: 45 mg
• Carbohydrates: 14 g
• Fiber: 3 g
• Sugars: 5 g
• Sodium: 280 mg
• Vitamin A: 15% DV
• Vitamin C: 90% DV
• Calcium: 18% DV
• Iron: 6% DV

Cultural Roots of Rajas con Crema

Rajas con Crema is a deeply rooted dish in Mexican cuisine, particularly popular in the central and southern regions where poblano peppers are a staple crop. Its origins can be traced to traditional rural kitchens, where families utilized fresh, locally grown peppers in everyday cooking. The dish represents the creativity of Mexican home cooks in transforming simple ingredients into hearty, flavorful meals. It is also closely tied to harvest seasons, as the peak of poblano pepper availability often coincides with community gatherings and festivals, making Rajas con Crema a familiar and comforting presence at family tables.

Nutritional Value of Poblano Peppers

Poblano peppers are packed with essential nutrients that add a healthy dimension to this dish. They are particularly high in vitamin C, supporting immune function, and vitamin A, which promotes healthy vision and skin. They also provide dietary fiber, aiding digestion and maintaining a healthy gut. Despite their rich, smoky flavor, poblanos are low in calories and fat, making them a perfect base for a balanced diet. The mild heat of poblano peppers makes them appealing to a wide audience, offering the benefits of chili peppers without overwhelming spiciness.

The Role of Cream and Cheese

Mexican crema and cheese are not just flavor enhancers—they contribute to the nutritional content and texture of Rajas con Crema. The cream brings richness and a silky mouthfeel, helping to mellow the gentle heat of the poblanos. Cheese, especially varieties like Oaxaca or mozzarella, adds creaminess and a pleasant stretch that elevates the eating experience. Dairy products also add protein, calcium, and vitamin D, making the dish not only indulgent but also nourishing. The combination of smoky peppers with dairy creates a balanced contrast of flavors and textures.

Flavor Variations and Additions

One of the strengths of Rajas con Crema is its adaptability. Some cooks add sweet corn for bursts of natural sweetness, while others incorporate mushrooms for a meaty, earthy depth. Fresh herbs like cilantro or epazote can be added for an aromatic lift, and spicier peppers like serranos or jalapeños can provide an extra kick for heat lovers. Some modern variations even swap dairy for plant-based alternatives to cater to vegan diets. These additions keep the dish fresh and allow home cooks to experiment while still honoring its traditional roots.

Serving Styles and Meal Integration

Rajas con Crema works beautifully in a variety of meal settings. It can be served as a side to grilled meats, layered inside quesadillas, or spooned over rice for a comforting vegetarian main course. In breakfast dishes, it pairs wonderfully with scrambled eggs or can be wrapped into breakfast burritos. Its versatility makes it a perfect component for weeknight dinners, casual lunches, or even festive gatherings where multiple dishes are served. The creaminess of the sauce helps it complement spicy and tangy dishes, balancing stronger flavors on the plate.

Perfect Pairings with Other Foods

To create a balanced and flavorful meal, Rajas con Crema pairs well with simple yet bold-flavored accompaniments. Mexican rice, refried beans, and warm corn tortillas are classic partners. Fresh salads dressed with lime vinaigrette can provide a refreshing counterpoint to the creamy richness of the dish. For drinks, agua frescas such as hibiscus, tamarind, or pineapple juice add a fruity brightness, while light Mexican beers or even a crisp white wine can complement the smoky undertones of the roasted peppers.

Tips for Achieving the Best Roasted Poblanos

The foundation of great Rajas con Crema lies in properly roasted poblano peppers. Charring the skin evenly over an open flame, grill, or under a broiler brings out their signature smoky sweetness. Allowing them to steam in a covered container after roasting makes peeling the skin easier and helps preserve their soft texture. Removing the seeds and inner veins keeps the flavor mild and balanced. Slicing the peppers into uniform strips ensures consistent cooking and an attractive presentation in the finished dish.

Storage and Reheating Guidelines

Rajas con Crema stores well for short periods, making it a convenient make-ahead dish. Once cooled, it should be transferred to an airtight container and refrigerated, where it will keep for up to four days. For longer storage, it can be frozen for up to two months, although the texture of the cream may change slightly upon thawing. To reheat, it’s best to use low heat on the stovetop, stirring occasionally to prevent separation. Adding a splash of milk or cream can help restore its original consistency.

Adapting the Dish for Dietary Needs

For those with dietary restrictions, Rajas con Crema can be modified without losing its essence. Vegan versions can be made with plant-based cream and cheese alternatives, while lactose-intolerant individuals can opt for lactose-free dairy products. For a lower-fat version, Greek yogurt can replace crema, providing creaminess with added protein and tang. Those watching their sodium intake can use reduced-sodium cheese and avoid bouillon powders, seasoning instead with herbs and spices. These adjustments make the dish accessible to a wider audience.

Occasions and Celebrations Where It Shines

Rajas con Crema is a dish that fits seamlessly into both casual and festive occasions. It’s a common choice for family Sunday lunches, potlucks, and holiday celebrations. Its ease of preparation makes it an excellent choice for gatherings where multiple dishes are served, and its universal appeal ensures it pleases both adventurous and cautious eaters. During fiestas, it often serves as a complement to grilled meats, tamales, or enchiladas, adding a creamy counterbalance to more robust flavors on the menu.

Conclusion

Rajas con Crema is more than just a comforting pepper-and-cream dish it’s a culinary expression of Mexican tradition, resourcefulness, and flavor harmony. With its smoky poblanos, silky cream, and endless adaptability, it offers a perfect blend of richness and freshness. Its nutritional value, ease of preparation, and versatility make it a dish worth adding to any home cook’s repertoire.