As the chill of autumn settles in, there’s nothing quite like a warm bowl of No Bean Turkey and Sweet Potato Chili to wrap your hands around. I first discovered this delightful recipe on one of those busy evenings when takeout just didn’t feel right, and I needed something hearty yet quick. The combination of savory turkey and the natural sweetness of sweet potatoes creates a harmony that’s both comforting and nourishing.
What I love most about this dish is its versatility—perfect for those cozy family dinners or a gathering with friends. Even for the pickiest eaters, the absence of beans makes it a crowd-pleaser, while still being incredibly healthy, gluten-free, and Whole30 compliant. Ready in just 35 minutes, this chili is your answer to fast food fatigue, allowing you to savor homemade goodness without the hassle.
As the aroma fills your kitchen, you’ll be transported to a place where warmth and flavor embrace every spoonful. Let’s dive into this quick, flavorful recipe that promises to become a staple in your home!
Why is No Bean Turkey and Sweet Potato Chili a Must-Try?
Easy Preparation: This recipe comes together in just 35 minutes, making it perfect for busy weeknights.
Healthy and Nutritious: Packed with lean turkey and sweet potatoes, it’s a wholesome meal that fits gluten-free and Whole30 diets.
Family-Friendly: The absence of beans ensures picky eaters will enjoy every bite, making it a guaranteed crowd-pleaser.
Flavorful Depth: The combination of spices brings warmth and a hint of smokiness, elevating simplicity to gourmet.
Versatile Substitutions: Don’t hesitate to swap ingredients; whether it’s chicken instead of turkey or butternut squash for sweet potatoes, the possibilities allow for personalized touches.
One-Pot Wonder: Minimal cleanup is required with this all-in-one dish; just cook, serve, and enjoy, giving you more time to relax.
No Bean Turkey and Sweet Potato Chili Ingredients
• Here’s everything you need to whip up this quick and hearty chili!
For the Chili Base
- 93% Lean Ground Turkey – A great primary protein source; swap with lean chicken or beef for variety.
- Kosher Salt – Enhances flavor; feel free to adjust to your taste for the perfect seasoning.
- Chopped Onion – Adds sweetness and depth; shallots or leeks work as tasty substitutes.
- Crushed Garlic – Imparts aromatic flavor; fresh or jarred garlic can be used based on convenience.
- Mild Rotel Tomatoes with Green Chiles – Adds tanginess and spice; substitute with plain diced tomatoes and add a pinch of chili powder for heat.
- Tomato Sauce – Serves as the base for the chili; consider low-sodium tomato sauce if you want to reduce salt intake.
- Water – Adjusts consistency; using broth here can infuse even more flavor.
For the Spices
- Cumin – Brings warmth and earthiness; increase this for a deeper flavor in your chili.
- Chili Powder – Adds the desired heat; you can omit it or use less for a milder dish.
- Paprika – Gives a hint of smokiness; smoked paprika can intensify that flavor beautifully.
- Bay Leaf – Enhances depth; don’t forget to remove it before serving!
For the Sweetness and Garnish
- Medium Sweet Potato – Naturally sweet and nutritious; consider butternut squash as a tasty alternative.
- Fresh Cilantro (for garnish) – Adds a burst of freshness; if you’re not a fan, feel free to skip it.
Enjoy making this No Bean Turkey and Sweet Potato Chili—it’s not just a meal, it’s a cozy hug in a bowl!
How to Make No Bean Turkey and Sweet Potato Chili
- Prepare Turkey: In a large skillet, spray oil and heat over medium-high. Add 93% lean ground turkey, breaking it into small pieces as it cooks. Season with kosher salt until browned, about 5 minutes.
- Add Aromatics: Stir in chopped onions and crushed garlic, cooking until the onion is translucent, approximately 3 minutes. This aromatic base sets the stage for flavor.
- Combine Ingredients: Add in the mild Rotel tomatoes, diced sweet potato, tomato sauce, water, cumin, chili powder, paprika, and bay leaf. Mix everything thoroughly for a beautiful medley of flavors.
- Simmer: Cover the skillet and let it simmer on medium-low heat until the sweet potatoes are tender, about 25 minutes. Stir occasionally and add more water if it seems too thick.
- Finish: Carefully remove the bay leaf before serving, and dish up this hearty chili, garnishing with fresh cilantro for a colorful finish.
Optional: Top with chopped scallions or shredded cheese for an extra creamy touch.
Exact quantities are listed in the recipe card below.
Expert Tips for No Bean Turkey and Sweet Potato Chili
- Uniform Cubes: Ensure the sweet potatoes are cut into uniform cubes for even cooking and to maintain their desired tenderness in the chili.
- Spice Level Control: Adjust spice levels easily by modifying the amount of chili powder; start with less if you’re unsure, and add more gradually to the No Bean Turkey and Sweet Potato Chili.
- Flavor Boosting: For the best flavor, allow the chili to sit for a few minutes after cooking before serving. This resting time helps meld the flavors together beautifully.
- Broth Instead of Water: Use broth instead of water for added depth; it will enhance the savory profile of your No Bean Turkey and Sweet Potato Chili.
- Customize Ingredients: Feel free to mix in your favorite vegetables or spices, making this dish a versatile base for whatever you have on hand.
- Storage Tips: Store leftovers in airtight containers; this chili freezes well for up to three months, ensuring you always have a quick meal ready to enjoy.
Storage Tips for No Bean Turkey and Sweet Potato Chili
- Fridge: Store leftover chili in an airtight container for up to 3 days. Allow it to cool completely before sealing to prevent condensation.
- Freezer: This No Bean Turkey and Sweet Potato Chili can be frozen for up to 3 months. Use freezer-safe containers or bags, removing as much air as possible before sealing.
- Reheating: To reheat, thaw overnight in the fridge if frozen, then warm on the stovetop over medium heat, adding a splash of water or broth if needed to reach your desired consistency.
- Portioning: Consider portioning the chili into single-serving containers before freezing, making it easier to grab a quick, nutritious meal on busy days.
What to Serve with No Bean Turkey and Sweet Potato Chili?
Elevate your meal experience by pairing this hearty chili with delightful sides that will complement its vibrant flavors.
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Crispy Cornbread: The sweetness and texture of cornbread contrast beautifully with the chili, making every bite a treat.
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Garlic Breadsticks: These buttery, garlicky wonders are perfect for soaking up the savory, rich broth of the chili, enhancing your dining experience.
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Avocado Salad: A light, fresh side that brings a creamy texture and refreshing flavor, balancing the warmth of the chili perfectly. Toss some cherry tomatoes and red onion for extra zing!
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Roasted Vegetables: Featuring seasonal veggies like Brussels sprouts and carrots, this side adds delightful crunch and a touch of sweetness that harmonizes beautifully with the chili.
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Cilantro Lime Rice: Infused with zesty lime and fresh cilantro, this side dish complements the savory notes of the chili, creating a cohesive flavor profile.
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Margaritas or Sparkling Water: For drinks, a refreshing margarita or a zesty sparkling water with lime serves as a perfect contrast to the chili’s warmth and richness.
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Dark Chocolate Brownies: End your meal with something sweet! Rich, fudgy brownies can cleanse the palate with their indulgence, providing a satisfying finish to your cozy dinner.
Make Ahead Options
These No Bean Turkey and Sweet Potato Chili is perfect for busy home cooks looking to save time during the week! You can prepare the chili base—browning the turkey, sautéing the onions, and combining all ingredients—up to 24 hours in advance. Simply cool the mixture, transfer it to an airtight container, and refrigerate until you’re ready to cook. When you’re ready to serve, just heat it gently, adding a little extra water or broth if necessary, and simmer until the sweet potatoes are tender. This way, you’ll enjoy all the wonderful flavors of your chili, and it will be just as delicious as when freshly made, minus the last-minute rush!
No Bean Turkey and Sweet Potato Chili Variations
Customize this recipe to suit your cravings and dietary needs—each twist amplifies flavor and satisfaction!
- Dairy-Free: Use coconut milk or omit any cheese toppings to make this chili vegan-friendly.
- Extra Protein: Toss in some black beans or lentils for a hearty boost, enhancing both texture and nutrition.
- Spicy Kick: For heat, add diced jalapeños or a spoonful of your favorite hot sauce to spice things up more.
- Vegetable Medley: Swap sweet potatoes for zucchini or bell peppers; this will provide a fresh flavor element and different textures to enjoy.
- Herb Infusion: Introduce fresh oregano or thyme to elevate flavors with an aromatic touch that brightens the chili.
- Sweetness Variation: Use a mix of butternut squash and sweet potatoes for a balanced sweetness that’ll delight every taste bud.
- Smoky Flavor: Replace regular paprika with smoked paprika for an intensified smoky aroma that pairs beautifully with turkey.
- Crockpot Option: Make it a slow-cooker dish by simmering all ingredients on low for 6-8 hours, allowing flavors to meld and develop deeper complexity.
Let your creativity shine as you tailor this delicious chili to fit your unique taste!
No Bean Turkey and Sweet Potato Chili Recipe FAQs
What kind of turkey should I use for No Bean Turkey and Sweet Potato Chili?
Absolutely! I recommend using 93% lean ground turkey as it provides the best balance of flavor and moisture without excess fat. If you’re looking for alternatives, lean ground chicken or even ground beef can make delicious substitutions!
How should I store leftover No Bean Turkey and Sweet Potato Chili?
Leftover chili can be safely stored in an airtight container in the fridge for up to 3 days. Make sure to let it cool completely before sealing the container to avoid condensation, which can lead to soggy leftovers.
Can I freeze No Bean Turkey and Sweet Potato Chili?
Very! This chili freezes wonderfully for up to 3 months. For best results, use freezer-safe containers or bags, and remove as much air as possible before sealing. When you’re ready to enjoy it, just thaw it in the fridge overnight, and reheat on the stove with a splash of water or broth to loosen up the texture.
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How can I adjust the spice level in No Bean Turkey and Sweet Potato Chili?
Not a problem! You can control the spice level by modifying the amount of chili powder you use. Start with less if you’re unsure—about 1 teaspoon—and gradually add more according to your taste. Additionally, consider adding diced jalapeños or a dash of hot sauce for that extra kick!
What if I have dietary restrictions or allergies?
Of course! This No Bean Turkey and Sweet Potato Chili is gluten-free and Whole30 compliant. If you’re preparing it for someone with specific dietary needs, be sure to double-check all ingredient labels, especially the Rotel tomatoes and any broth you might use. If you’re making it for pets, keep in mind that onions and garlic can be harmful to them, so just omit these ingredients in that case.
How can I make it more filling?
Absolutely! If you want to add some extra heartiness to your No Bean Turkey and Sweet Potato Chili, consider stirring in some cooked quinoa or a side of avocado. You can also top it with sour cream or shredded cheese when serving for added creaminess and flavor.
No Bean Turkey and Sweet Potato Chili for Easy Weeknight Warmth
Ingredients
Equipment
Method
- In a large skillet, spray oil and heat over medium-high. Add ground turkey, breaking it into small pieces as it cooks. Season with kosher salt until browned, about 5 minutes.
- Stir in chopped onions and crushed garlic, cooking until the onion is translucent, about 3 minutes.
- Add mild Rotel tomatoes, diced sweet potato, tomato sauce, water, cumin, chili powder, paprika, and bay leaf. Mix thoroughly.
- Cover the skillet and let it simmer on medium-low heat until sweet potatoes are tender, about 25 minutes.
- Remove the bay leaf before serving, and garnish with fresh cilantro.