The Labor Day Carol Burnett Veggie Medley is a throwback to comforting, home-style cooking with a touch of nostalgia. Inspired by the simple yet heartwarming dishes from the mid-20th century, this recipe combines fresh vegetables with a generous coating of butter, bringing out their natural sweetness and creating a soft, flavorful bite.

FULL RECIPE

Ingredients

• 2 cups broccoli florets
• 2 cups cauliflower florets
• 1 cup sliced carrots
• 1 cup green beans, trimmed and cut into 2-inch pieces
• 1 cup corn kernels (fresh or frozen)
• ½ cup unsalted butter (1 stick)
• ½ teaspoon salt, or to taste
• ¼ teaspoon freshly ground black pepper
• ½ teaspoon garlic powder (optional)
• Fresh parsley, chopped (for garnish)

Directions

1. Bring a large pot of salted water to a boil.
2. Add the carrots first and cook for 3 minutes.
3. Add the broccoli, cauliflower, and green beans, cooking for an additional 3–4 minutes until just tender but still slightly crisp.
4. Add the corn during the last 2 minutes of cooking.
5. Drain the vegetables well and immediately transfer them to a large serving bowl.
6. In a small saucepan over medium heat, melt the butter until fully liquid and slightly foamy.
7. Pour the melted butter over the vegetables, tossing gently to coat evenly.
8. Season with salt, pepper, and garlic powder (if using).
9. Garnish with fresh parsley and serve warm.

Nutrition Facts

• Calories: 180
• Total Fat: 12g
• Saturated Fat: 7g
• Cholesterol: 30mg
• Sodium: 260mg
• Total Carbohydrates: 16g
• Dietary Fiber: 4g
• Sugars: 6g
• Protein: 4g
• Vitamin A: 110% DV
• Vitamin C: 100% DV
• Calcium: 6% DV
• Iron: 8% DV

Nutritional Benefits of a Mixed Vegetable Dish

A medley of vegetables like broccoli, cauliflower, carrots, green beans, and corn offers a wide spectrum of nutrients in one dish. Broccoli and cauliflower are cruciferous vegetables high in vitamin C, vitamin K, and fiber, supporting immune function and digestive health. Carrots are rich in beta-carotene, essential for vision and skin health. Green beans provide a good dose of vitamin A, folate, and iron, while corn contributes B vitamins and antioxidants like lutein and zeaxanthin for eye health. This combination ensures that even though the dish is butter-laced for flavor, it remains a nutrient-packed side that complements a balanced diet.

The Role of Butter in Enhancing Flavor

While butter is often seen as a decadent addition, it plays a critical role in making this dish memorable. It coats the vegetables, locking in moisture and adding a rich, satisfying mouthfeel that oil alone cannot replicate. The mild saltiness and creaminess of butter harmonize with the natural sweetness of carrots and corn, while also mellowing the earthy bitterness of broccoli and cauliflower. When melted over warm vegetables, butter seeps into every crevice, ensuring a consistently flavorful bite. Its nostalgic association with home cooking also gives this dish an emotional warmth beyond its taste.

Variations for Different Dietary Preferences

This vegetable medley is incredibly versatile and can be adapted for different diets. For a vegan or dairy-free version, plant-based butters made from coconut oil or avocado oil can provide a similar richness. Low-sodium diets can benefit from reducing or eliminating added salt, relying instead on herbs and spices for flavor. Those seeking a lighter dish can use a smaller amount of butter or substitute half with olive oil. You can also tailor the vegetable mix to seasonal produce, such as adding zucchini in summer or sweet potatoes in winter, keeping the recipe fresh year-round.

Serving Suggestions for Maximum Enjoyment

The Carol Burnett Veggie Medley works beautifully as a side for a variety of main courses. It’s a perfect partner for grilled meats, roast chicken, baked fish, or vegetarian entrées like lentil loaf or stuffed peppers. Serving it in a wide, shallow bowl allows the butter to glisten on the vegetables, making them visually appealing. For a more elevated presentation, sprinkle the dish with fresh parsley or dill right before serving. It’s also an excellent choice for buffet-style holiday meals, as it can be easily scooped and served without losing its texture or appeal.

Flavor Boosters to Elevate the Dish

While the base recipe is delightfully simple, there are countless ways to add extra depth and character. Garlic powder offers subtle warmth, while freshly minced garlic brings a sharper punch. A splash of lemon juice before serving can brighten the flavors and cut through the richness of the butter. For a more robust profile, sprinkle on some smoked paprika or crushed red pepper flakes. Fresh herbs like thyme, rosemary, or tarragon can also transform the medley into a more aromatic experience, making it suitable for special occasions or gourmet plating.

Pairings with Drinks and Other Sides

This veggie medley pairs exceptionally well with light, refreshing beverages that balance the buttery richness. A crisp white wine such as Sauvignon Blanc or Pinot Grigio complements the vegetables without overpowering them. Sparkling water with citrus slices works well for non-alcoholic options. As for side pairings, consider a light grain dish like quinoa salad, a crusty baguette for soaking up the butter, or mashed potatoes for a classic holiday combination. The medley’s mild yet savory flavor ensures it complements rather than competes with other menu items.

Storage Tips for Freshness

If you have leftovers, store the vegetable medley in an airtight container in the refrigerator for up to three days. The butter will solidify when chilled, but it can easily be restored to its silky state when reheated. For best results, reheat gently in a skillet over low heat, allowing the butter to melt evenly without overcooking the vegetables. The dish can also be microwaved, but using shorter heating intervals and stirring in between helps maintain the original texture and flavor balance.

Making the Dish Ahead for Gatherings

This recipe is perfect for prepping ahead of time, especially for large gatherings or holiday meals. The vegetables can be blanched and cooled earlier in the day, then stored in the fridge until ready to serve. Just before mealtime, quickly reheat the vegetables in a skillet with butter to bring them back to life. This approach preserves the vegetables’ vibrant color and texture while ensuring you’re not stuck in the kitchen during the event. It’s a practical and time-saving method for entertaining

Conclusion

The Labor Day Carol Burnett Veggie Medley is a timeless example of how simple ingredients can create something memorable and deeply satisfying. Its roots in classic home cooking, combined with the nutritional value of fresh vegetables and the indulgence of butter, make it a dish that appeals to multiple generations.