Grilled Peach Burrata Salad is a vibrant and elegant summer dish that perfectly balances sweet, savory, and creamy elements. The natural sugars in ripe peaches caramelize beautifully on the grill, adding depth to their flavor, while the burrata offers a luscious, creamy contrast. Paired with peppery arugula, fresh basil, and a light balsamic glaze, this salad is both refreshing and indulgent. It’s ideal as an appetizer, side dish, or even a light main course for warm-weather dining.

FULL RECIPE

Ingredients

• 3 ripe peaches, halved and pitted
• 8 oz (225g) burrata cheese (2 medium balls or 4 small)
• 4 cups arugula or mixed greens
• 1/4 cup fresh basil leaves
• 2 tablespoons olive oil (plus more for brushing peaches)
• 1 tablespoon balsamic glaze
• Salt and freshly ground black pepper to taste
• Optional: 1/4 cup toasted walnuts or pecans for added crunch

Directions

1. Preheat the Grill: Heat your grill or grill pan over medium-high heat.
2. Prepare the Peaches: Lightly brush the cut sides of the peach halves with olive oil.
3. Grill the Peaches: Place peaches cut side down on the grill. Cook for 2–4 minutes, or until grill marks appear and peaches begin to soften. Remove and let cool slightly.
4. Slice the Peaches: Once cool enough to handle, slice each peach half into wedges.
5. Assemble the Salad Base: Spread the arugula or mixed greens evenly on a serving platter or large salad bowl.
6. Add Grilled Peaches and Burrata: Arrange the peach slices on top of the greens. Tear the burrata gently and scatter it around the salad.
7. Garnish: Add fresh basil leaves and optional toasted nuts.
8. Drizzle and Season: Drizzle olive oil and balsamic glaze over the salad. Season with salt and freshly ground black pepper to taste.
9. Serve Immediately: This salad is best enjoyed fresh and slightly warm for the best contrast of textures and flavors.

Nutrition Facts

• Calories: 260
• Total Fat: 19g
• Saturated Fat: 8g
• Cholesterol: 35mg
• Sodium: 180mg
• Total Carbohydrates: 14g
• Dietary Fiber: 2g
• Sugars: 11g
• Protein: 9g
• Vitamin A: 950 IU
• Vitamin C: 12mg
• Calcium: 150mg
• Iron: 1mg

Seasonal Freshness and Flavor

One of the defining features of Grilled Peach Burrata Salad is its celebration of seasonal produce. This dish thrives during the summer months when peaches are at their peak—juicy, sweet, and full of natural sugars that caramelize beautifully on the grill. The freshness of the fruit is enhanced by the creamy burrata and earthy greens, creating a bright and flavorful contrast. The ingredients harmonize to reflect the simplicity and abundance of summer, making this salad both refreshing and elegant.

Health Benefits of the Main Ingredients

Grilled Peach Burrata Salad is more than just a beautiful plate—it’s also packed with nutritional benefits. Peaches are low in calories and high in vitamins A and C, which support eye health and immune function. Arugula or other leafy greens offer a good source of fiber and antioxidants. Burrata, while rich, provides a dose of calcium and protein. With heart-healthy olive oil and optional additions like nuts, this salad can support a balanced diet without feeling restrictive or heavy.

How Grilling Enhances Peaches

Grilling peaches elevates their natural sweetness by caramelizing the sugars and adding a subtle smokiness. The heat breaks down the fruit’s fibers just enough to soften the texture while maintaining its integrity. This transformation deepens the flavor profile and gives the peaches a warm, luxurious quality that contrasts wonderfully with cool, creamy burrata and crisp greens. Grilled fruit in salads brings an unexpected twist that transforms a simple dish into something gourmet.

The Role of Burrata in the Salad

Burrata plays a central role in this recipe by contributing a rich, velvety creaminess that balances the tangy, sweet, and bitter notes of the other ingredients. Its delicate outer mozzarella shell and luscious stracciatella interior provide a dual texture that pairs exceptionally well with both the juicy peaches and peppery greens. Burrata acts as a mild, fatty anchor in the salad, adding indulgence without overpowering the fresh components.

Perfect for Entertaining and Special Occasions

Grilled Peach Burrata Salad makes an excellent centerpiece for entertaining. Its vibrant colors and upscale appearance make it suitable for garden parties, bridal showers, brunches, and al fresco dinners. It can be plated beautifully on a large platter for a family-style presentation or served in individual portions for a more formal dining experience. The balance of textures and flavors offers a refined yet approachable salad that feels luxurious without being overly complicated.

Creative Variations and Substitutions

This salad is endlessly adaptable to different preferences and available ingredients. For instance, nectarines, plums, or figs can replace peaches for a different fruit experience. Mozzarella, goat cheese, or feta can be used in place of burrata for a sharper or tangier bite. A drizzle of honey, lemon juice, or a splash of white balsamic vinegar can further customize the flavor. Adding grilled chicken, prosciutto, or avocado can turn the salad into a heartier main dish without losing its light, fresh character.

Pairing Suggestions for a Complete Meal

Grilled Peach Burrata Salad pairs well with a variety of dishes and drinks. For a Mediterranean-inspired meal, serve it alongside grilled lamb, chicken skewers, or herb-roasted salmon. A crisp white wine like Sauvignon Blanc or a light rosé complements the sweetness of the peaches and the creaminess of the burrata. For non-alcoholic options, sparkling water with citrus or a light herbal iced tea enhances the dish’s summery character without overwhelming its delicate flavors.

Serving and Presentation Tips

Visual appeal is a major part of this salad’s charm. When plating, alternate slices of grilled peach with torn burrata and scatter fresh basil leaves for a pop of color and aroma. Using a white or wooden platter helps showcase the vibrant ingredients. Finish with a light drizzle of olive oil and balsamic glaze for a glossy, professional look. If including nuts, sprinkle them at the end to maintain their crunch and ensure even distribution across the salad.

Make-Ahead and Storage Advice

Although best served fresh, parts of the salad can be prepped ahead of time. The peaches can be grilled and stored in the refrigerator for up to a day, and the greens can be washed and dried in advance. However, burrata should be added just before serving, as it’s best at room temperature and prone to weeping once cut. Leftovers can be stored for one day in an airtight container, but the texture of the cheese and greens may degrade. For the best experience, assemble and serve the salad shortly before eating.

Dietary Considerations and Modifications

Grilled Peach Burrata Salad is naturally gluten-free and can be easily modified to fit various dietary needs. For a lighter version, reduce the amount of cheese or use a lower-fat substitute like part-skim mozzarella. To make it vegan, substitute burrata with plant-based cheese alternatives and ensure the balsamic glaze contains no animal-derived thickeners. For those watching sugar intake, using less balsamic glaze or substituting with lemon juice can help reduce added sugars while maintaining flavor balance.

Conclusion

Grilled Peach Burrata Salad is a standout dish that effortlessly combines indulgence and nutrition. Its harmony of sweet, savory, creamy, and crisp elements creates a dynamic eating experience that feels both gourmet and approachable. With versatile ingredients, endless customization options, and visually stunning presentation, it’s the kind of recipe that can elevate everyday meals or serve as the highlight of a special occasion. Whether you’re seeking a refreshing summer starter or a light yet satisfying main, this salad delivers on every level.