Baked Patty Pan Squash with Mozzarella is a cheesy, oven-roasted summer veggie dish perfect for a quick and satisfying meal or side.

FULL RECIPE

Ingredients

• 4 medium patty pan squash, sliced into 1/4-inch rounds
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 teaspoon Italian seasoning
• 1 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1/4 cup chopped fresh parsley (optional for garnish)

Directions

1. Preheat your oven to 400°F (200°C) and lightly grease a baking dish.
2. In a bowl, toss the squash slices with olive oil, garlic, salt, pepper, and Italian seasoning.
3. Arrange the squash in a single layer in the prepared baking dish.
4. Sprinkle mozzarella evenly over the squash, followed by the Parmesan cheese.
5. Bake for 20–25 minutes or until the squash is tender and the cheese is bubbly and golden.
6. Remove from the oven and garnish with chopped parsley if desired.
7. Serve hot as a delicious side or light main dish.

Nutritional Information (per serving, based on 4 servings)

• Calories: ~180
• Protein: ~9g
• Fat: ~13g
• Carbohydrates: ~7g
• Fiber: ~2g
• Sugar: ~3g
• Sodium: ~320mg

Health Benefits of Patty Pan Squash

Patty pan squash, also known as scallop squash, is a highly nutritious summer vegetable that offers a range of health benefits, making it an excellent addition to balanced meals. Rich in fiber, vitamin C, manganese, and antioxidants, this squash supports healthy digestion, boosts immune function, and helps fight inflammation. Its low calorie and low carbohydrate content make it ideal for weight-conscious individuals or those following a keto or low-carb lifestyle. With its tender texture and mild flavor, it easily absorbs seasonings, making it a perfect canvas for dishes like baked patty pan squash with mozzarella. Incorporating it into your diet provides essential nutrients while keeping meals light, fresh, and flavorful.

Mozzarella and Nutritional Value

Mozzarella cheese not only adds a creamy, melty layer to the baked patty pan squash recipe but also contributes a significant nutritional boost. It’s an excellent source of high-quality protein and calcium, essential for muscle maintenance and bone health. Mozzarella is also lower in sodium and fat compared to many other cheeses, making it a heart-friendly option. The combination of patty pan squash and mozzarella creates a balanced dish that satisfies both health-conscious eaters and comfort food lovers. When baked together, the cheese forms a golden crust over the squash, enhancing its appeal while maintaining its nutritional integrity.

Why This Recipe Is Great for Summer

Baked patty pan squash with mozzarella is an ideal summer dish due to its seasonal ingredients and light preparation. Patty pan squash is typically harvested during the summer months, ensuring peak flavor and freshness. This dish takes advantage of that natural seasonal abundance and transforms it into a warm, cheesy comfort food that doesn’t feel too heavy during hot weather. The baking process also enhances the squash’s natural sweetness while the melted mozzarella creates an indulgent finish. Since the recipe requires minimal prep and cook time, it’s perfect for busy summer evenings or casual outdoor dinners.

Cooking Techniques That Enhance Flavor

The key to a flavorful baked patty pan squash with mozzarella lies in proper slicing and seasoning. Slicing the squash into uniform rounds ensures even cooking, allowing the edges to brown slightly for added texture. Tossing the slices in olive oil, garlic, and Italian herbs before baking ensures each bite is packed with savory flavor. The baking process itself is crucial—oven-roasting at high heat caramelizes the squash slightly and melts the cheese into a golden, bubbly topping. For added depth, some home cooks may choose to add a touch of red pepper flakes or layer with thin slices of tomato or onion beneath the cheese.

Serving Suggestions and Pairings

This recipe can be served as a standalone vegetarian main course or as a flavorful side dish alongside grilled meats, roasted chicken, or fish. It pairs beautifully with a crisp green salad, fresh bread, or a light pasta tossed in olive oil and lemon. For a low-carb dinner idea, serve it with grilled chicken breast or a protein-packed chickpea salad. It also complements other summer produce like tomatoes, zucchini, and bell peppers, making it a versatile component of any seasonal meal plan. Whether served for lunch, dinner, or at a summer gathering, this dish adds a fresh and savory touch to the table.

Storage and Meal Prep Tips

One of the great things about baked patty pan squash with mozzarella is its suitability for meal prep. After baking, it can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply warm it in the oven or microwave until the cheese is melted and the squash is heated through. While it’s best enjoyed fresh, it retains much of its flavor and texture after reheating. If preparing in advance, consider assembling the dish and storing it unbaked in the fridge. Then, simply pop it in the oven when ready to serve for a quick, freshly-baked meal.

Customization Ideas and Variations

This dish is highly adaptable and can be tailored to different dietary needs and taste preferences. For a spicier kick, sprinkle crushed red pepper flakes or add a layer of spicy marinara beneath the squash before baking. To increase the protein content, you can add crumbled cooked sausage, shredded rotisserie chicken, or white beans. Vegan versions can be made by substituting dairy-free cheese and skipping any animal products. You can also experiment with different cheeses like provolone, gouda, or feta for new flavor profiles. Herbs like basil, oregano, or thyme can be added fresh at the end to enhance the aroma and appearance.

Appeal for Various Diet Types

Baked patty pan squash with mozzarella fits well into a variety of diets including vegetarian, low-carb, gluten-free, and Mediterranean-inspired eating plans. Since it uses fresh vegetables, minimal oil, and a moderate amount of cheese, it supports nutrient-dense eating without excess calories. It’s naturally gluten-free, which makes it a safe choice for those with gluten intolerance or celiac disease. Additionally, it can be adapted for keto or diabetic-friendly meal plans by controlling the amount of cheese and pairing it with lean proteins or fiber-rich side dishes. Its clean ingredient list and balanced macros make it a favorite among those seeking both flavor and nutrition.

Kid-Friendly and Crowd-Pleasing Qualities

Thanks to its cheesy topping and mild flavor, this dish is often a hit with kids and picky eaters. The golden, bubbly mozzarella makes the vegetables more appealing to younger palates. Serving it in small rounds also makes portioning easy and fun. Whether you’re hosting a backyard barbecue or preparing a family meal, this dish is simple to scale up and can be baked in large pans for gatherings. For potlucks and parties, it holds up well on buffet tables and can be served warm or at room temperature without losing its appeal.

Eco-Friendly and Budget-Conscious Cooking

Using patty pan squash, especially if sourced locally or from a home garden, supports seasonal eating and reduces food waste. The recipe requires just a handful of pantry staples and fresh produce, making it budget-friendly without sacrificing taste. It’s a great way to use up a surplus of summer squash during harvest season. Additionally, because it avoids meat and focuses on plant-based ingredients, it reduces your environmental footprint while still delivering flavor and satisfaction. With a short ingredient list and minimal prep, it’s a go-to recipe for eco-conscious cooks and thrifty families.

Conclusion

Baked patty pan squash with mozzarella is more than just a delicious vegetable side, it’s a nutritious, flexible, and easy-to-prepare dish that shines during summer and beyond. Its simple combination of tender squash and golden cheese creates a comforting flavor that appeals to both kids and adults. Whether you’re following a low-carb diet, looking for vegetarian dinner ideas, or just want to enjoy fresh summer produce in a new way, this recipe checks all the boxes.